Jaikus from siopaeile
Saturday, 30 August 2008
Thursday, 28 August 2008
Monday, 11 August 2008
Tuesday, 19 February 2008
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have you been able to get it working on your IM?
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Hi Elaine, sorry I should have said my name was Paul. lol
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Hi Elaine, (...)
Wednesday, 6 February 2008
Thursday, 1 November 2007
Tuesday, 11 September 2007
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Its definitely a profession thing I would say. I have it too during the night. I would say sitting in bad posture coupled with lack of excercise. The problem for me was that when I tried to excercise by running or walking, it actually made it worse, due to friction I guess. I'm now swimming once every 2 or 3 days and this really seems to be helping. It doesn't get rid of it completely, but its much more bearable. The key I find, is to know how much you can push yourself with the swimming. Avoid overdoing it.
Tuesday, 24 July 2007
Jaikus from siopaeile
